This article will explain the beneficial uses of cinnamon, while highlighting various types. It will talk about this amazing herb from a western and eastern perspective. It also follows up with a tasty and healthy tea recipe!

This article dives into aspects of wellness and self-care that can help bring you more in alignment with Winter and the natural rhythms of your body.

Elderberry syrup is healthy and easy to make! Read on to learn how to make your own elderberry syrup in a few easy steps.

Ear oil offers a natural and holistic approach to managing ear health. This article will explain its uses and benefits, as well as an easy way to make it at home! Read on to learn more.

Acupuncture, a Traditional Chinese Medicine practice, involves inserting thin needles into specific acupoints on the body. This article explores the mechanics of how acupuncture works, shedding light on its effectiveness in promoting balance, relieving ailments, and enhancing overall health.

This article aims to explore the nuanced intricacies of Yin deficiency within the framework of TCM. By providing a comprehensive understanding of the signs, symptoms, and holistic approaches to address these imbalances, we will explore the common pattern of Yin deficiency.

Plant Based Oils are an easy way to boost your natural skin care regime. This article discusses various types of oil for different skin types and conditions.

Cupping Therapy is an effective treatment in Chinese Medicine. Numerous types of cups can be used. Read on to learn more.

This article explores the essence and principles of Traditional Chinese Medicine (TCM), a centuries-old healing system rooted in four fundamental tenets: Holism, Perpetualism, Differentiation of Pattern/Determination of Treatment, and deciphering theory, method, formula, and herbs.

Looking to up your home healing oasis, or amp up your acupuncture, massage, or other healing arts practice?… Look no further, a stone bio mat may be the perfect addition.

Yi Yi Ren Congee, with its key ingredient, Yi Yi Ren or Pearl Barley, becomes a powerful tool in TCM for addressing dampness-related issues. The congee's gentle warmth and moisture-absorbing properties make it an effective remedy for conditions associated with dampness, such as edema, joint pain, and digestive discomfort.

Yin and Yang, central to Traditional Chinese Medicine, signify the dynamic balance of opposites. In this medicine, understanding this interplay is vital for holistic diagnosis and treatment, promoting overall well-being. Read on to learn more about the theory behind Yin Yang.

Discover TCM's holistic approach, from balancing Qi to nourishing with nutrient-dense foods, to learn more about healthy pregnancy prep and fertility support. Read on to learn more.

In this article, we will explore the TCM perspective on pregnancy and dive into the specific strategies for each trimester to promote a healthy and vibrant start to your child's life.

A Ginger Turmeric Wellness Shot is a simple yet powerful elixir that can help you maintain energy levels and support your digestive system. With the combined benefits of ginger and turmeric, it's a holistic approach to well-being that you can easily incorporate into your daily life.

In this article, we will explore the importance of probiotics and prebiotics in repopulating the gut microbiome, and how they can promote digestive health and improve overall wellness.

Rebuilding the gut microbiome takes time and consistency. By adopting these strategies and making positive dietary and lifestyle choices, you can support the growth of beneficial bacteria and improve the health of your gut microbiome, and hence overall health. Read on to learn more.

Whether seeking relief from physical pain, emotional imbalances, or a desire for overall well-being, individualized acupuncture sessions unlock the potential for deep healing, transforming lives one needle at a time. Read on to learn more.

Having a comfortable treatment table that is accessible to all patients can make patients not only comfortable but feel seen and respected. This article goes through the best electric lift treatment tables, a great addition to your office for the elderly, alter-abled, or larger patients.