By recognizing the manifestations of dampness, identifying its signs and symptoms, and incorporating dampness-clearing foods into your diet, you can work towards restoring balance and promoting overall well-being. This sticle will explain signs and symptoms of Dampness, and offer a few solutions.

These foundational books offer a clear and accessible path into the world of Acupuncture and Chinese Medicine. Whether you're studying to become a practitioner or simply curious about the theory behind the treatments, these titles will deepen your understanding and appreciation for this ancient healing system—one thoughtful page at a time.

Read on to learn the top 3 beauty “secrets” from Chinese Medicine.

This article explains the benefits of cosmetic acupuncture and what t o know if you are also engaging in other aesthetic procedures.

Learn more about the benefits of foam rolling for recovery and longevity.

A brief into to the “how” behind acupuncture.

This article explores the mind-body connection in Chinese Medicine, a concept known as the Shen. It helps explains the 5 aspects of the Shen and their links to Organ Systems and meridians.

This article explains the transformative power of the CHIRP Wheel, a unique spinal relief tool designed to prevent excess pressure on the spine while targeting muscles on both sides of your neck and back. It also offers simple steps for a safe and effective experience!

Learn about Kidney Yang Deficiency in Traditional Chinese Medicine, including signs, symptoms, food choices, and lifestyle tips to restore balance and vitality. Discover a warming recipe to support Kidney Yang health.

Discover how acupuncture can calm your mind, balance your body, and support lasting relief from anxiety. Learn what to expect in a session, how it works, and why more people are turning to this natural solution for modern-day stress.

Read along for some simple tips to align with the Springtime.

This article explains the Liver Organ System in Chinese Medicine.. and goes into detail about its functions and importance upon governing the smooth flow of Qi, and hence overall well-being.

This article explains auricular acupuncture and ear seeds!

This article explains the importance of the fascial network and ways to access it for better health.

This article explains the theory and benefits behind cosmetic acupuncture.

This article explains how to perform moxa safely at home.

Intro to Red Light Therapy (RLT) and its benefits when used in conjunction with acupuncture.

Product Review of Dose for your Liver, a tasty herbal elixir.