This article explains the Liver Organ System in Chinese Medicine.. and goes into detail about its functions and importance upon governing the smooth flow of Qi, and hence overall well-being.

This article explains auricular acupuncture and ear seeds!

This article explains the importance of the fascial network and ways to access it for better health.

This article explains the theory and benefits behind cosmetic acupuncture.

This article explains how to perform moxa safely at home.

Intro to Red Light Therapy (RLT) and its benefits when used in conjunction with acupuncture.

Product Review of Dose for your Liver, a tasty herbal elixir.

Enjoy this easy recipe for raw chocolate!

Traveling the world with children is such a rewarding experience, albeit sometimes stressful. Being prepared with natural remedies and a proper first aid kit is essential!

In this article, we dive into the essence of the San Jiao and its significance as three distinct divisions, and one complete system, of the body.

This article explores what Chinese Medicine teaches us about aging gracefully, and the important role of food, herbs, and exercise in maintaining vitality and well-being as we age.

The Stomach Bug can be quick and dirty. Here are some natural options to help soothe.

The Elimination diet is the “gold standard” when it comes to figuring out food sensitivities. This 3-5 week protocol can help you make individualized health choices to optimize your digestive function.

Looking for ways to incorporate herbs into your daily life? This article gives some of the most common, and delicious, food grade herbs to help improve your health and your cooking!

Discover how Traditional Chinese Medicine uses tongue diagnosis to reveal imbalances in Qi, Blood, and Organ health.

Cupping therapy is an amazing and feel-good modality that can help a wide variety of aliments.  Read on to learn more.

The Large Intestine is an important Organ System of the Metal element in TCM. Read on to learn more about its significance and role in keeping you healthy and balanced.

This delicious snack is vegan, paleo, gluten-free, and AMAZING! It is very versatile and full of protein to keep you energized and feeling good! Check out this article for an easy recipe.