Plant Based Sources of B12 for Vegetarians
Vegetarian? Make sure you are getting enough vitamin B12…. Here are some plant based options!
How to Make Oat Milk–Sprouted, Cooked, and Raw Oat Milk
This article gives the simple instructions on how to make Oat Milk!
Lentil Farro Salad Recipe
Easy and delicious Lentil and Farro Salad! A nutritious recipe for you!
How To Make Lemon Honey Ginger Tea
Lemon Honey Ginger tea is an amazing healing remedy and it tastes delicious. It’s so easy to make that you really should be doing it more often!
How to Make Nut Milk
Nut Milks are easy, flavorful, healthy and super easy to make! Follow this simple recipe to make tons of varieties of nut and seeds milks. Great substitution for dairy too!