This article explores the mind-body connection in Chinese Medicine, a concept known as the Shen. It helps explains the 5 aspects of the Shen and their links to Organ Systems and meridians.

This article gives an explainer of some of the core texts of Chinese Medicine.

This article explains how to "Build Blood" from Traditional Chinese Medicine with recipes, herbs and more!

This article explores some common ailments that Chinese medicine can effectively treat, supported by evidence-based research.