The Ultimate Gift Guide Inspired by TCM
Spreading Wellness
There are so many products out there marketed to enrich your life, boost your health, and improve your skin.. but how to know what actually worth paying for? As a professional in the wellness field, I have the opportunity to try many new products, so I have compiled a list of things that I think are great. Some things listed here I get a small commission on, some I don’t. I have only added things to this list that I truly enjoy, believe in and think others deserve to know about.
Traditional Chinese Medicine Essentials
Ear Seed Kits- These handy and easy-to-use kits help people use the healing power of acupressure at home. They come equipped with ear seeds, a small tutorial, and even a map of the ear so you can learn and practice this technique at home.
Herbal Tea- Herbal teas have been used for centuries to promote well-being. Create a custom herbal tea set with blends that cater to specific health needs, such as calming chamomile for stress relief or invigorating ginseng for energy. Package it with an elegant teapot for a thoughtful and health-conscious gift.
Digestive Support Herbs- The holiday season is often filled with abundance (and overeating). But don’t worry there are herbs for that. Dao Labs uniquely packages single-serving Digestive Harmony herbs to help with bloat or overeating. Use the code wildearth for 10% off any Dao Labs products.
Natural Medicine Marvels
Essential Oil Diffusers with a Thoughtful Selection of Essential Oils- Essential oils have therapeutic properties that can enhance both physical and mental well-being. Gift a stylish essential oil diffuser along with a set of high-quality essential oils like lavender, eucalyptus, and peppermint. This aromatic experience can promote relaxation, reduce stress, and improve sleep. I love blends from Snow Lotus and Young Living.
CBD Wellness Kits- Cannabidiol (CBD) has gained popularity for its potential health benefits. Consider a CBD wellness kit that includes CBD oil, capsules, and topical products. These can aid in managing stress, improving sleep quality, and alleviating pain, offering a holistic approach to health.
Holistic Health for Mind and Body
Yoga and Meditation Accessories- Encourage mindfulness and tranquility with a gift set that includes a high-quality yoga mat, meditation cushion, and a guided meditation book or app subscription. These tools provide a foundation for daily practice that supports mental and physical well-being.
Organic Superfood Baskets- Put together a beautifully woven basket filled with organic superfoods like chia seeds, goji berries, and spirulina. These nutrient-rich foods are packed with vitamins and antioxidants, promoting overall health and vitality. Include recipe cards for creative ways to incorporate these superfoods into daily meals. I love gifting tasty, perishable items!
Educational Resources- Choose books that cover a range of holistic health topics, from nutrition and herbal remedies to mindfulness and holistic living. Opt for well-reviewed titles written by reputable authors, ensuring that your gift provides valuable insights and practical tips for a healthier lifestyle.
Online Course Subscriptions- Give the gift of knowledge with subscriptions to online courses focused on natural medicine and holistic health. Platforms offering courses on herbalism, mindfulness, and alternative therapies allow your loved ones to deepen their understanding of holistic practices from the comfort of their homes.