Acupuncture for Anxiety and Stress Management
Stress and anxiety can manifest in our lives and bodies in many forms. They can impact our ability to concentrate, have healthy relationships, or full night’s of sleep.
In addition to affecting quality of life, stress affects our health. It can also take it toll on our body’s functioning and impacts our adrenals, metabolic system, and blood pressure. Our bodies are highly sensitive to stress and prolonged bouts with it can put us on constant alert, throw off our hormones making it hard to feel like ourselves.
If issues of stress and anxiety are affecting you, we are here to help. Chinese Medicine and other safe, effective practices can help bring the body into balance and promote both states of relaxation and well-being.
In addition to treating symptoms our goal is for people to leave a session feeling calmer, brighter, and a bit more balanced. We find that these feeling overflow into daily lives, igniting long-lasting positive change.
Anxiety and Stress Management Treatments
Guided Meditations and affirmations
Exercise, Yoga, Qi Gong exercises
Topical salves and liniments
Herbs and supplements
Common Issues We Treat
Seasonal Affective disorder (SAD)
Post-Traumatic Stress Disorder (PTSD)