Movement + Meditation 

Many treatment plans will involve exercises and stretches for the body and mind. These can range from a short yoga flow, a medical Qi Gong activity, to daily meditations and positive affirmations. Often postural changes can be the missing link to help the body heal. 

 

Yoga Teaching Schedule

Email me for Private yoga sessions!

1 hour- $50

Personal instruction, individualized movemetns, and postural integration.